Counselling for the challenges you are facing
Support for anxiety, low mood, stress, relationships and more
Ayesha Siddique offers counselling for a wide range of emotional, relationship and family concerns, in person in Islamabad and Rawalpindi and online across Pakistan and abroad, in Urdu or English.
For conditions that need a diagnosis, medication or specialist treatment, counselling is offered alongside referral to a clinical psychologist or psychiatrist.
Urdu & English
Sessions in the language you are most comfortable with
Areas of support
Counselling in Islamabad, Rawalpindi and online
Feeling better is closer than you think
Frequently
Asked Questions
Questions about counselling
Q1: What can counselling help with?
Counselling helps with anxiety, low mood, stress, grief, relationship and family problems, anger, self-esteem and life changes. For eating disorders, addiction, OCD, PTSD and autism, it supports specialist treatment rather than replacing it.
Q2: How do I know if I need support?
If a problem has lasted more than a few weeks and is affecting your sleep, work, studies or relationships, it is a good time to talk to someone.
Q3: Do you diagnose mental health conditions?
Counselling and screening can identify concerns, but a formal diagnosis is made by a clinical psychologist or psychiatrist. You will be referred when a diagnosis or medication is needed.
Q4: Are online sessions available?
Yes. Online sessions over secure video call are available across Pakistan and abroad, in Urdu or English.